11 Habits that Damage Our Health Without Us Even Knowing

Things we’re used to are not usually as easy as they appear. A number of them are harmful, and others can be downright risky.

Genial Buzz made a listing of eleven everyday things we do. This can reason damage to our health, with us none the wiser. Take care!

1. Crossing your legs

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The first to speak about the harm resulting from crossing your legs changed into a meals supplement manufacturing corporation in 1999. they even launched a large-scale campaign inside us called the splendid cross-out, which wasn’t Simply an advert trick: several studies affirm that sitting along with your legs crossed (on a chair or the ground) consequences hypertension, varicose veins, and nerve damage.

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